Working with me is a powerful experience.

My coaching is completely bespoke — tailored to you, your pace, your truth. It’s a space where you can be honest, unedited, and fully yourself. A space to explore, question, shift perspective, and imagine what’s possible.

This is the environment where real awareness, learning, and transformation happens.

Together, we’ll rewrite the story you tell yourself — one that excites you, inspires you, and quietens the critic in your mind. You’ll walk away not just believing that story, but living it — with the mindset tools to keep growing long after our work ends.

1:1 COACHING

  • 3 x Private 1:1 Coaching Sessions

    Initial Session - 90min

    Sessions 2/3 - 75min

    Generally spread over 6 weeks.

    Package Cost: $680

    These three sessions will immediately get you feeling more aligned, more aware of yourself and what is keeping you where you are. You will walk away with the awareness and tools to start moving your life in a new direction. Four hours of coaching that will have a profound impact on your life.

    You’ve come here because you really want change but want to taste coaching first? This is the perfect smaller package that packs a serious punch!

  • 6 x Private 1:1 Coaching Sessions

    Initial Session - 90mins

    5 x Sessions - 75mins

    Generally spread over 12 weeks.

    Package Cost: $1,299

    This powerful program will take you to the next level, a level you might not yet realise is even possible for you, but I do and I’m pumped for you!

    You will be put in the drivers seat of your life and shown how to take the wheel. We will deep dive, I will challenge you and you will learn just how incredible you are when you become totally aligned with yourself, your values and your beliefs.

    This is for you if you are ready to grow, evolve and uncover your absolute potential.

MINDHIKE

  • Spending time in nature is one of the best evidence-based ways to improve our wellbeing. Imagine combining the power of the outdoors with the power of a certified, experienced Mindset Coach at your side. It's a match made in heaven and something I'm super excited to be introducing to clients here on our beautiful trails in Central Otago.

    This package is for you if you are ready to tackle, ready to face head on, ready to address that which is holding you back. We get straight to it, and I don’t hold back in challenging you and making sure you walk away with clarity and solid food for thought.

    MINDHIKE inclusions

    ⭐️ 1.5hrs of 1:1 Mindset Coaching whilst walking with Sarah Dickie in stunning Bannockburn + surrounds.

    ⭐️ 45 min intensive intention + planning session post walk.

    ⭐️ Ceremonial Cacao Ceremony (optional).

    ⭐️ Follow up 30min progress call - two weeks after your MINDHIKE.

    * All walks are tailored to your fitness level and are at a pace suitable for easy chat.

    Package price: $349

INTENTIONAL 8-WEEK COURSE

  • An 8-week course, run by Sarah Dickie and Gemma Douglas.

    For years, we’ve sat with hundreds of women, listening to your stories, feeling your struggles around change, and understanding exactly where you’re coming from. We’ve been there ourselves—and sometimes, we still are.

    That’s why we created Intentional, a unique 8-week program that seamlessly blends Mindset Coaching with Nervous System Regulation. We know that when you master one, the other becomes so much easier.

    We didn’t want to create just another course that you start and never finish. Intentional is designed with gentle accountability, no adding to your overwhelming to-do list. Instead, it’s a practical and powerful experience that meets you where you are.

    What’s Included:

    4 x 1:1 sessions (at the beginning and end to bookend your journey).
    Pre-recorded modules that you can listen to while walking or multitasking.
    Resources that create deep, lasting change.
    A natural flow that makes transformation feel attainable—not forced.


    This program is built for women who feel stuck in habitual cycles and are ready to step into intentional living. It’s powerful, practical, and designed to help you create a life with more freedom, choice, and ease.

    We’re two women who have learned to live intentionally, and we’d love to guide you to do the same.

    An intentional life is a conscious life. A conscious life gives you choices. And choices provide freedom.

  • Please get in touch for further information.

“I was drawn to Sarah due to her openness, realness and honesty and I have found her to be exactly that. She is totally relatable and understands life is life. She does not sugar coat things but I never feel judged so I can be completely honest in return.”